Creating An At-Home Spa Ritual.
Baths have existed in one form or another since the beginning of time. The pre- and post-biblical Greeks, Turks, and Romans loved their spas. Today’s French use the same ocean-water therapy centers as their ancestors, and 21st century Californians enjoy Calis toga mud treatments.
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Even if the closest you’ve come to a spa experience is the mask-and-makeover parties of your teen years, you know how refreshing it feels to step away from life’s cares and into a world of self-directed hedonism. But spa time is about more than luxury, it’s about self-care: when you don’t make time for yourself, your mood suffers, as do your wellbeing, your looks, and even your health. Fortunately, you don’t need to travel to some fancy, faraway spa to unwind. An easier, more doable… Continue reading